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Humans are dynamic. We are always changing, learning and growing. The person you are after your study abroad experience will likely be different from who you are now. Here are three attributes that you can cultivate to help you during your study abroad, and beyond.

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Having completed a study semester abroad in England, I was given many travel opportunities during my time there. Overall, I was able to visit 16 different countries over the course of a few months. I was able to travel both in a group and with just one friend, but I also took a few trips alone. I consider myself a pretty independent person, however whether or not you are should not affect your ability to travel solo. Travelling in a group has its perks, but I believe travelling alone almost has more.

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It was 9 am and my clothes were already sticking to my skin as we strolled down the cracked streets towards the riverbank. I needed to make one quick stop at the little money exchange kiosk at the end of the block. A man in a white t-shirt and jean shorts sat on a wooden chair with a crate propped up beside him. I needed more pesos, so I plopped down a crisp fifty-dollar American bill and a used looking twenty. He pushed the twenty back and pointed at the folded corner; damaged bills were not accepted. I was told this was a common request among rural exchanges.

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Arriving home after studying abroad is an entirely new adventure in itself. I have done it a few times now and am always amazed by how surprised I am by the challenges I face when coming home. These challenges are not easily overcome, but always seem to provide new insights and gratitude for not only the country I just left but the home I am coming back to.

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I recently returned from a study abroad exchange in Japan—my second experience, the first being a field school in Mexico. My experience in Japan was culturally more fulfilling, which I credit to, this time, staying with a host family. Here are a few perks of living with a host family:

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When I first experienced what people call it, the ‘reverse culture shock’, I was quite bummed out because having lived in Vancouver for over 20 years, I thought I knew the city pretty well. I didn’t think that living in South Korea for one year would change my mindset and behaviour this much upon my return, but I couldn’t have been more wrong. For those of you experiencing reverse culture shock and struggling to “re-live” the life prior to living abroad, just know that you will eventually adapt. All you need is time; because after all, you are returning home.

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Travelling is a big must-do for study abroad students. Take advantage of the fact that you are at a school surrounded by students who share the same mindset as you. You can learn about one another during your travels together, and better yet learn about a new culture together. Chances are that you are also geographically a lot closer to several different cities and countries than you were in Canada too (since Canada is so spread out)!

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Has it really been a year already? I travelled to Colombia last May and immersed myself for two weeks in its brilliant culture. My study abroad trip took me up into the crisp aired mountains of Bogota and down into the sweltering heat of the Amazon. Our days were packed full of excursions, and while I trekked from one wonder to another, I tried to take in as much as I could of my environment. Time flew by so fast. Not only was this my first time on a study abroad program, but it was a chance for me to earn the last credits I needed for graduation.

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I did not want my study abroad experience to end and I am sure many of you feel the same way. I made so many amazing memories that I was scared of losing them forever! Though it is probably inevitable, you are likely going to forget some things you wish you wouldn’t. I tried to look on the positive side of this thought: if I am able to be reminded of a memory, it is a great feeling to think “wow I totally forgot I did that, it was awesome”! If you happen to be a bit forgetful, I find it much easier to recall your experiences when something else sparks the memory for you.

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Turkey! The land of Turkish delights, the Blue Mosque, and the most delicious food I have ever eaten. When my study abroad adventure began in Milan, I was eager to explore the bustling countries that we so frequently see on our device screens. The Eiffel Tower, London Bridge, and the Coliseum were just a few of the “must see” landmarks that were constantly being pushed on me. They are magnificent, however I wanted to go on an adventure away from tourists.

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